Direct access to information is key to improving our health. I post links to health information from credible sources on this page. Take advantage of resources suggested on this blog to better your health.
I will update with more resources.
How to calculate your Body Mass Index (BMI).Disclaimer!
Please note that the information or resources shared on this blog is not a substitute to medical advice and action. Talk to your doctor about your problems, concerns and choices for professional advice.
In this episode, I discussed some solutions and recommendations to address the challenges of exclusive breastfeeding that women face. The solutions are easy, practical but helpful and they can support...